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  • Writer's pictureMr. Easy

FENUGREEK SEEDS BENEFITS FOR HAIR


1. Prevents Hair Loss

Are you fed up of tackling the woes of hair loss? Look for the fenugreek seeds in your spice box as it might be just what you require. Fenugreek seeds are very effective in making the hair strong from their roots and dealing with the follicular problems. These seed fights irritation on the scalp and dandruff, which are two main reasons for hair loss.

· To prevent hair loss, soak some fenugreek seeds for the whole night and blend them with some water and lemon juice. Apply this hair mask and then rinse off.

· You can also soak some of these seeds in coconut oil in a bottle. Place this bottle in a cool place for about ten days. After 10 days, filter this oil and massage your hair with it.

2. Fights Dandruff

Dandruff can make you scratch your head like never before. This can break your hair that eventually falls out. Blame fungi and bacteria for this! While they are somehow present on the scalp, an imbalance in their numbers can lead to dandruff. Thankfully, both antibacterial and antifungal properties of fenugreek seeds make it useful to treat an itchy scalp and dandruff. Using a mask made with fenugreek seeds is great to get rid of dandruff. For the mask, make a paste of soaked fenugreek seeds with some yogurt. Apply this paste on your hair leaving it for half an hour. Wash off. Repeat this process twice in a week.

3. For Shiny Conditioned Hair

Who doesn’t want shiny and luscious hair and that too naturally? Everyone does. So stop using to the chemical-based shampoos and conditioners for a silky smooth hair, and incorporate fenugreek seeds in your hair diet. These seeds not only condition the hair strands but also their roots and follicles.

· Grind 1/2 cup soaked fenugreek seeds, 1/2 cup yogurt, lemon juice, and water together and make a thick paste. Apply this mask on your hair and wash your hair after 45 minutes with a mild shampoo.

· Soak fenugreek seeds overnight in water. In the morning, you can apply the slimy water used to soak the seeds in your hair.

4. Promotes Hair Growth

Fenugreek seeds not only kill the bacteria and fungi present on the scalp but strengthen the hair follicles and promote hair growth. Blend 1/2 cup soaked fenugreek seeds, 1 tablespoon aloe vera gel, 1 tablespoon coconut oil, and 6-7 drops of rosemary oil together. Apply this hair mask on your scalp. Let it sit for about 30-40 minutes before rinsing it off.

5. Prevents Premature Grey Hair

Grey hair is considered natural as you grow old. If this problem becomes evident in young adults in their 20’s then it a problem. Although grey hair is a fashion trend nowadays, yet it is taken as premature and unnatural. The high content of potassium in fenugreek seeds makes it an important kitchen spice which is capable of tackling premature greying of hair.

· You can simply apply the paste of soaked fenugreek seeds on your hair and let it sit for about half an hour. Rinse off.

Try any of these methods and you'll get a perfect result.

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